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Santa Monica, CA

Your Custom Text Here

About
Services
Art
Events and Classes
VIRTUAL
RETREAT
Contact

Aura | 2017

Watercolor and gouache on paper.

Aura | 2017

Watercolor and gouache on paper.

Aura_1.28.17.jpg

✨Gather✨
These past few days in Venice, Italy have truly felt like a dream. Last week, 350 people from around the world came together on a magical private island for #GatherVenice, a weekend of food, wine, and mindfulness at the @jwmvenice! It was an honor to be here with my @aloyoga family sharing Sound Healing and, as I prepare to depart Italy, my heart is overflowing with gratitude.
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As much as I love sharing sound healing in the wellness epicenter of LA, nothing makes me happier than introducing this practice to people new to meditation. Most people came to #GatherVenice for the food and wine. It is Italy, after all! The first day people were a bit intimidated, even skeptical about our mindfulness house. They peeked in with curiosity and wondered what we were offering... By the end of the festival, our sign up sheets were full and the island was abuzz with talks of yoga and meditation. People were calm, relaxed, and glowing!
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One of the highlights of the weekend was hearing about one guests’ experience: as he relaxed in a sound bath, he became aware of @jonathanwaxman’s voice in a nearby cooking demo. He listened for a moment and learned a bit about asparagus, then brought his attention back to the sound bath. Lying on the grass with the warm sun on his skin, a fly landed on his face. Feeling completely at peace, he resisted the urge to flick it off. He allowed it all to be part of the experience. He relaxed deeply into the present moment and, in his total acceptance of things exactly as they were, everything was okay. It was all perfect. He said it was one of the best moments of his trip.
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I love this story so much. I wish that we could all experience life in that way. Total acceptance and love of the present. Trusting in the perfection of every moment.
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As I depart from Italy, my heart (and belly!!) are so full. I am so very grateful to have been a part of this incredible weekend at the @jwmvenice. Thank you to @jwmarriott @aloyoga and everyone who made this weekend possible.
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No matter where you are, I am wishing you a mindful moment of peace and, as always, sending you so much love.
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xx Susy
#thecoppervessel #ciaoitalia

✨Anything is possible✨
Live a life beyond your wildest dreams.
Say yes to that thing that excites you.
Say yes to that thing that scares you.
Say yes to that thing you think you can’t do.
Say yes to travel.
Say yes to rest.
Say yes to flow.
Say yes to growth.
Say yes to Love.
Say yes to YOU!
This life is so precious.
Live every moment fully with presence, gratitude, and Love.
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Love YOU and hope that you are having the best day!
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Wearing all @aloyoga
#thecoppervessel #wakeupandlive #yoga
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#inspo #yogini #travel #costarica #beach #letgo #surrender #satnam #kundalini #aloyoga #meditate #meditation #inspire #love #travelblogger #wellnessblogger #retreat #sober #sobriety #recovery #bald #baldisbeautiful #alopecia #alopeciaareata #waheguru

✨GIVEAWAY!✨
So excited to be ending a magical week of wellness with @erewhonmarket by giving away the loveliest prize package ever!
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You and a friend each can win:⁠
- @conradmens meditation cushion⁠
- One month pass to meditate with me @Ceremonymeditation
- @OWLVenice bone broth⁠
- @FourSigmatic Reishi Hot Cacao⁠
- @GafferandChild Hydrating Serum and Shave Butter⁠
- @DrinkLumen Hemp Elixirs⁠
- @Erewhonmarket $50 gift card⁠
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Here's all you need to do:⁠
- Like this post⁠
- Follow @thecoppervessel and @erewhonmarket⁠
- Comment below and tag a friend who brings the zen⁠ 🙏🏼
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So much love and gratitude for my friends @gafferandchild @drinklumen @ceremonymeditation @owlvenice @conradmens @foursigmatic and @erewhonvenice - thank you for keeping me healthy and nourished inside and out and for a fun week together!
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One winner selected at random. Contest ends Sunday, September 22nd at midnight. Winner announced Monday, September 23rd at 3pm. You must be 18 years or older to participate.
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Winner must pick up prizes at Erewhon Venice within 10 days.
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By entering, you acknowledge that this giveaway is in no way sponsored, endorsed by, or associated with Instagram.
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Good luck! Sending you so much love
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#thecoppervessel #erewhon #findyournowhere⁠ #whenyouknowyouknow⁠
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#giveaway #venicebeach #thecoppervessel #⁠soundbath #meditation #soundhealing #breathwork #soundbaths #selflove #spiritualgrowth #soundmeditation #crystaltones #kundalini #yoga #entertowin #meditate #freegiveaway #wellness #selfcare #love

✨Sound is the force of creation, the true whole. Music then, becomes the voice of the great cosmic oneness and therefore the optimal way to reach this final state of healing✨ ~ Hazrat Inayat Khan
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Relax and experience self healing with my new series on @Alo.moves!
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Use code SUSY when you sign up for 14 days free access
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Let me know what you think! 💗
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#thecoppervessel #healingsoundbath

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