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Santa Monica, CA

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Candy | 2017

Watercolor and gouache on paper.

Candy | 2017

Watercolor and gouache on paper.

Candy3.23.17.jpg

✨The Space Between✨
What a week!! If you have been feeling exhausted, lethargic, or overwhelmed, you are not alone.
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If you know me, you know I am an extremely action oriented person. I am always doing something. Even when I am relaxing, it is time that I have scheduled to do so. There is never a dull moment in my life and, considering that I teach meditation, it feels very vulnerable to admit this on social media... but it is very rare that I go with the flow and allow myself to just be.
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That’s because of the oldest stories that I am healing is the belief system that my value is linked to my productivity and ability to achieve. I’ve come a longgg way with my perfectionism, but the truth is that this is a lifelong pattern that I am actively healing.
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Over the past few days I have not felt productive at all. I have felt exhausted. It’s been all I can do to get out of bed and show up for life. Nothing is wrong, it is just a time of low energy and I feel it too. So this week I have listened and I paused. Interestingly enough, the universe created space for me to do so. Clients rescheduled and plans were cancelled, and I didn’t fill the space. I let go of the self-judgement and I sat with myself. I napped. I meditated. I breathed (TYSM @starbuck.rob for your amazing breathwork playlists!!). I got a massage. I drove a friend to the airport. I did, well, almost nothing that counted as an “achievement” or “accomplishment” other than just showing up for life and being a human.
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And everything is okay! It’s better than okay!! In fact, I got some really beautiful insights and clarity. I was reminded of the fact that life is what happens in the space between. The space between thoughts. The space between plans. The space between birth and death... it’s in that space that we truly live our lives. It’s in that space that the most beautiful moments, the miracles, and the healing occurs. When we let go of our plans and of how we thought life should be and we just surrender to the space, magic happens.
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Continued in comments...

✨Keep your face always toward the sunshine - and shadows will fall behind you✨ ~ Walt Whitman
#thecoppervessel #lettherebelight #gurushasta

✨Blue Calcite✨
Don’t just speak your truth, speak THE truth. This beautiful blue stone corresponds with the throat and third eye chakras and assists in clear communication. When we see things clearly as they really are (with an open third eye) and speak honestly and from the heart (with a clear throat chakra), things are so much simpler and life feels so much better! When we are truly honest with ourselves, anxiety seems to melt away. Ghandi said that “happiness is when what you think, what you say, and what you do are in harmony.” Blue Calcite is the perfect stone for this message. It helps to open you up to create harmony between your thoughts, words, and actions. It promotes optimistic thoughts and helps you to see the underlying message (the Truth) in all situations. It aids in calm, clear communication by clearing the throat chakra of negative, fear based energies, allowing you to speak clearly, honestly, and confidently. It is a great stone for releasing old, negative thought patterns that hold you back - paving the way for fresh starts and new beginnings. It promotes calmness, inner peace, and helps to quiet the mind. This makes it an especially wonderful stone for the current energy as we relax into Labor Day Weekend and start to feel “back to school” vibes in the air.
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Blue Calcite is a great housewarming gift to give someone moving into a new home or going back to school. When working with Blue Calcite, hold it in your right hand while meditating to receive clear, calm, forward focused energy. Or, place it on your desk or in your bathroom to dispel any negativity and connect with your Intuitive awareness as you move throughout your home. Blue Calcite is also great to wear as a necklace - keep it close to the throat chakra and you’ll feel kind, confident, and honest words flowing from your mouth.
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Do you work with Blue Calcite? What other crystals are you feeling right now? Happy Labor Day Weekend!! xx Susy ✨💗✨
#thecoppervessel #crystalhealing #bluecalcite

✨10K Giveaway!✨
WOW! I can’t believe this day has come!! 10K followers!!!!! This past year has been the most amazing journey. Having this space to share words from my heart as well as the offerings from my soul has been incredible. I have loved connecting with you and getting to know you - near and far. From Shanghai to Stockholm, Munich to Mississippi, Virginia to Vancouver and NY to LA, @thecoppervessel network is big and beautiful. I am SO incredibly grateful for your love and support as I have built this business of spreading light. This year I have led over 300 sound baths and worked with dozens of private clients... I have gotten to know you and you have gotten to know me... And best of all, it’s just the beginning!! I have so much more in store for you all and cannot wait to share and connect!
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To express my gratitude, I am doing a very special 10k giveaway!!! I am giving away one FREE 60 minute intuitive healing/coaching session ($200 value)!! This session is available virtually or in person and will be customized to suit your needs. It may include sound healing, happiness/sobriety coaching, Reiki, meditation, yoga, a crystal prescription and/or an oracle card reading!
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How to enter:
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1. Like this post
2. Comment below and tag 2 friends who you think might benefit from following me too!
3. You can enter as many times as you would like and you can be located anywhere in the world.
4. The winner will be announced on Monday night!
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Thank you all SO much for your love and support. I am sending you so so much love and look forward to connecting with the winner soon!!
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Sat Nam,
xx Susy
#thecoppervessel #10kgiveaway

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